Building confidence. Building fitness.

B Fierce about your health to become the best you.

About B Fierce

Central PA's Premier One-One Fitness Trainer

Meet Brigitte Shelton

Once standing at 265 lbs and unsure where to turn, Brigitte made the life-changing decision to rewrite her story. Today, she’s a certified personal trainer, a sports nutrition coach, and the fierce founder of B. Fierce LLC in Central Pennsylvania.

Your Transformation Starts Here

Through personalized, one-on-one training and tailored nutrition guidance, Brigitte builds more than just workouts — she builds lasting trust, real accountability, and unstoppable motivation. Every plan is customized to your unique body, metabolism, and goals.

What We Do

Anything you can conceive, you can achieve.

At B. Fierce, we know that stepping back into fitness can feel intimidating — especially after years of believing cardio was the only answer. Brigitte’s mission is to break those old myths, shatter gym stigma, and help women in mid-life discover the strength, confidence, and health they deserve.

Weight Training

Brigitte’s strength training programs help you build lean muscle, fight aging, supercharge your metabolism, and unleash the powerhouse you’ve always been meant to be. Strong isn’t just a look — it’s a lifestyle.

Nutrition Coaching

Brigitte’s nutrition coaching goes beyond meal plans — it's about building a sustainable, empowering relationship with food.

If you've ever felt unwelcome, overwhelmed, or invisible in a gym, it's time to B. Fierce.

Testimonial

What They Say

Brigitte has trained hundreds of clients. Here’s what a few of them had to say.

Start Your Transformation

Fitness isn’t about punishing your body — it’s about building a strong foundation for a healthy future.

Schedule an Appointment

Ready to B.Fierce?

It was always hard for me to be motivated to go to exercise or go to the gym. Having the accountability of meeting with Brigitte gives me the incentive to keep going back. She is so encouraging and keeps me excited to exercise. I am already feeling better and have more energy!

Liz

At 57 years old and owning my own massage therapy spa, I wasn’t taking care of myself. I had one of my clients refer me to Brigitte and I’m so grateful I made that call. Brigitte has kept me accountable in the gym and with my food choices! I started out at 2 days a week and felt so great and now see her 3 days a week! I feel stronger, sleep is better and so much more confident in my own skin! 1 and a 1/2 years in and she has me for life!

Bonnie P.

I came for the workouts, but I stayed for the support, motivation, and genuine friendship. Brigitte isnt just a top-tier trainer—they’re someone who truly cares and shows up for you every step of the way

Ashley L.

I met Brigitte a little over a year ago. I worked out pretty hard, but never got the results I was hoping for. She asked me what do I eat? My response at the time was, "Not going to sugar coat it, if it's sugar coated, I'll eat it." She taught me about meal prepping, cutting out processed "garbage" and maintaining macros as well as a proper regiment of clean supplements from 1st Phorm. In the past year I've bought into what she taught me and the results have been amazing. I've lost about 20lbs of body fat and am down to under 15% body fat, while gaining lean muscle and a sharp decline in the aches and pains of aging that were plaguing me. I'm 38 years old and feel like I'm in the absolute best shape of my life. The effects of this have not only been physical, I also feel sharper and much more clear mentally which I definitely attribute to the intake of healthier real food without all the harsh chemicals. She has truly been a blessing and a joy to have in my life. - Mat

Matt B. Manager